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Some ways to manage bloating include: Avoiding carbonated drinks that can add extra gas to the stomach Eating slowly and chewing food well to help with digestion Avoiding foods that produce extra gas, such as beans, broccoli, and dairy products (if lactose intolerant) Engaging in light physical activity, such as walking after meals, to encourage digestion Diarrhea Some people experience diarrhea when taking semaglutide

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